Episode 10

The most wonderfully-stressful time of the year..

Raise your hand if you still have shopping, wrapping, cooking, or a business to run all before Friday? ?

In the most wonderful time of the year, it is easy to become the most stressful time of the year. Whether it is because of finances, family or somewhere in between the holiday season and stress seem to go hand in hand. But they don’t have to! I have come up with some tips and steps to help relieve some of the stress and enjoy this season.

Here are my tips:

1. Take ownership

2. Set healthy boundaries

3. Get back into alignment

4. Take a deep breath

You are the gatekeeper of what you allow into your life!

If you wanna hear more on this check out this week’s episode!

Talk to you soon friend!

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